Thai Grilled Chicken (Gai Yang) Recipe
Thai Grilled Chicken, or Gai Yang, is a flavorful and aromatic dish featuring chicken marinated in a blend of garlic, fish sauce, lime juice, and sugar, then grilled to perfection. This traditional Thai recipe delivers a juicy and tender chicken with a perfect balance of savory, tangy, and slightly sweet flavors, making it a popular street food and family favorite in Thailand.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 2 hours 25 minutes (including marinating time)
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Thai
Ingredients
Scale
Chicken
- 1 whole chicken, cut into pieces or 4 chicken thighs
Marinade
- 4 cloves garlic, minced
- 3 tablespoons fish sauce
- 2 tablespoons lime juice, freshly squeezed
- 1 tablespoon sugar
Instructions
- Prepare the Marinade: In a bowl, combine the minced garlic, fish sauce, lime juice, and sugar. Stir until the sugar is fully dissolved to create a balanced marinade.
- Marinate the Chicken: Place the chicken pieces in a large bowl or zip-top bag, pour the marinade over the chicken, and toss well to ensure all pieces are evenly coated. Cover and refrigerate for at least 2 hours, preferably overnight, to allow the flavors to deeply infuse the meat.
- Preheat the Grill: Heat your grill to medium-high heat, ensuring the grates are clean and lightly oiled to prevent sticking.
- Grill the Chicken: Place the marinated chicken pieces on the grill. Grill each side for about 6-8 minutes, turning occasionally, until the chicken is cooked through and has a nice char with an internal temperature of 165°F (74°C).
- Serve: Remove the chicken from the grill and let it rest for a few minutes. Serve hot with sticky rice, fresh vegetables, or a tangy dipping sauce such as a spicy Thai chili dip.
Notes
- Marinating the chicken overnight intensifies the flavor for best results.
- You can use chicken thighs for juicier meat or chicken breasts for a leaner option.
- If you don’t have a grill, the chicken can also be cooked on a grill pan or broiled in the oven.
- Adjust the amount of sugar and lime juice to taste for sweeter or more tangy flavors.
- Serve with fresh herbs such as cilantro or Thai basil for enhanced aroma.
Keywords: Thai grilled chicken, Gai Yang, grilled chicken recipe, Thai BBQ chicken, marinated chicken
Find it online: https://ellaeatsdaily.com/thai-grilled-chicken-gai-yang-recipe/
