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Strawberry Spinach Salad with Poppy Seed Dressing Recipe

4.8 from 147 reviews

A fresh and vibrant Strawberry Spinach Salad featuring baby spinach, juicy strawberries, crunchy almonds, tangy feta cheese, and a sweet, tangy poppy seed dressing made with lemon juice, white wine vinegar, and olive oil. This quick and easy salad is perfect for a light lunch or a refreshing side dish.

Ingredients

Scale

Salad

  • 8 oz baby spinach
  • 8 oz strawberries, hulled and sliced
  • 1/4 cup sliced almonds
  • 1/4 cup red onion, finely diced
  • 1/4 cup feta cheese, crumbled

Dressing

  • Juice of 1 lemon
  • 2 tsp white wine vinegar
  • 1 tbsp white sugar
  • 1 tbsp olive oil
  • 1 tsp poppy seeds

Instructions

  1. Prepare the dressing: In a dressing container or mason jar, whisk together the fresh lemon juice, white wine vinegar, white sugar, olive oil, and poppy seeds until the mixture is well combined and the sugar is dissolved.
  2. Assemble the salad: In a large bowl, combine the baby spinach, sliced strawberries, sliced almonds, finely diced red onion, and crumbled feta cheese.
  3. Toss with dressing: Pour the prepared poppy seed dressing over the salad ingredients and toss gently to evenly coat all components with the dressing.
  4. Serve immediately: Plate the salad right away to enjoy its fresh flavors and crisp textures at their best.

Notes

  • For best results, use fresh and ripe strawberries for natural sweetness.
  • You can substitute sliced almonds with walnuts or pecans if preferred.
  • If you want a less tangy dressing, reduce the amount of white wine vinegar slightly.
  • This salad is best served immediately to maintain freshness and prevent spinach from wilting.
  • To make it vegan, omit the feta cheese or replace it with a plant-based cheese alternative.

Keywords: Strawberry Spinach Salad, poppy seed dressing, healthy salad, summer salad, vegetarian salad, fresh salad, spinach salad, almond salad