Sticky Honey Butter Chicken Recipe
This Sticky Honey Butter Chicken recipe is a quick and delicious meal ready in just 20 minutes. Tender chicken thighs are coated in a light seasoned batter, pan-fried until crispy, then tossed in a glossy honey butter sauce with garlic and soy sauce for the perfect balance of sweet and savory flavors. Garnished with fresh parsley, this easy skillet dish is great for weeknight dinners.
- Author: Ella
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Frying
- Cuisine: American
- Diet: Gluten Free
Chicken and Coating
- 1 lb chicken thighs (boneless skinless, cut into 2” pieces)
- 1 tbsp cornstarch
- 1 tbsp flour (you can use Bob’s gluten free 1 to 1)
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
Sauce & Cooking
- 3 garlic cloves (sliced thinly)
- 1 tbsp avocado oil
- 1/4 cup honey
- 2 tbsp soy sauce (or tamari)
- 1 tbsp rice vinegar
- 2 tbsp cold unsalted butter
Garnish
- Prep the Chicken: Cut the chicken thighs into 2-inch bite-sized pieces. In a large bowl, combine the cornstarch, flour, salt, pepper, and garlic powder. Toss the chicken pieces in the mixture until they are lightly coated.
- Cook the Chicken: Heat avocado oil in a large skillet over medium heat. Once hot, add the chicken in a single layer. Cook for 8 minutes per side until the chicken is golden brown and crispy. Ensure each piece is well-seared for that perfect crunch. Remove the chicken and set aside.
- Add the Garlic: After the chicken is crispy, add the sliced garlic to the pan. Cook for 1 minute until fragrant.
- Make the Honey Butter Sauce: Lower the heat and add the cold butter to the pan. Stir in the honey, soy sauce, and rice vinegar to create a glossy sauce.
- Adjust the Sauce: Add a splash of water if needed to thin the sauce for better coating.
- Toss the Chicken: Add the cooked chicken back into the skillet and toss to coat evenly with the sticky honey butter sauce.
- Serve: Garnish with finely chopped parsley and serve hot for best flavor and texture.
Notes
- Use gluten-free flour to make this recipe gluten free.
- Adding the cold butter at the end helps make the sauce glossy and smooth.
- For a thinner sauce, add a splash of water or chicken broth when stirring the sauce.
- Boneless skinless chicken thighs work best for tenderness and quick cooking.
- This dish pairs well with steamed rice or sautéed vegetables for a complete meal.
Keywords: Sticky Honey Butter Chicken, crispy chicken thighs, honey garlic chicken, quick chicken recipes, gluten free chicken