Savory Sesame Soba Noodles Recipe
This Savory Sesame Soba Noodles recipe is a delightful and nutritious dish featuring tender soba noodles tossed in a rich and tangy sesame dressing. Enhanced with the nutty flavor of tahini and a hint of sweetness from honey, the dish is complemented by crunchy snap peas, protein-packed edamame, and a sprinkle of sesame seeds for texture. Perfect as a light lunch or a satisfying dinner, it combines fresh ingredients with Asian-inspired flavors for a vibrant and wholesome meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
- Diet: Vegetarian
Ingredients
Scale
Dressing
- 1 cup Soy sauce
- 2 tablespoons Rice vinegar
- 1 tablespoon Honey
- 1/4 cup Tahini
- 1 teaspoon Dijon mustard
- 1 tablespoon Sesame oil
- 2 tablespoons Avocado oil
Main Ingredients
- 8 ounces Soba noodles
- 1 cup Shelled edamame
- 1 cup Snap peas
- 1/4 cup Thinly sliced green onions
- 2 tablespoons Sesame seeds
Instructions
- Prepare the dressing: In a small bowl, combine the soy sauce, rice vinegar, honey, tahini, dijon mustard, sesame oil, and avocado oil. Whisk vigorously until the mixture is smooth, creamy, and well-blended, ensuring all ingredients are incorporated perfectly to form a rich and flavorful dressing.
- Cook the noodles and edamame: Bring a large pot of water to a boil. Add the soba noodles and cook according to the package instructions, typically about 4–5 minutes. In the last 2 minutes of cooking, add the shelled edamame to the boiling water. Once both noodles and edamame are tender, drain them thoroughly using a colander.
- Toss noodles with dressing and vegetables: Transfer the drained soba noodles and edamame into a large mixing bowl. Pour in the prepared dressing and toss gently to coat everything evenly. Next, add the thinly sliced snap peas and green onions, mixing lightly to ensure freshness and crunch are distributed throughout the dish.
- Serve and garnish: Divide the coated noodle mixture into serving bowls. Sprinkle each serving generously with sesame seeds for an added crunch and nutty aroma. Serve immediately for best flavor and texture.
Notes
- For a gluten-free option, substitute soba noodles with 100% buckwheat noodles.
- Add a splash of chili oil or red pepper flakes for a spicy kick.
- Can be served warm or chilled as a refreshing cold noodle salad.
- To boost the protein content, consider adding grilled tofu or shredded chicken.
- Make sure to rinse soba noodles under cold water after cooking to prevent them from sticking.
Keywords: Soba noodles, sesame dressing, tahini, edamame, snap peas, Asian noodle salad, vegetarian recipe, savory noodles
Find it online: https://ellaeatsdaily.com/savory-sesame-soba-noodles-recipe/
