Pumpkin Protein Balls Recipe
These Pumpkin Protein Balls are a nutritious and delicious snack packed with pumpkin puree, protein powder, and warming spices. Perfectly sweetened with honey or maple syrup and boosted with oats and almond butter, they are ideal for a quick energy bite or post-workout fuel. Easy to make with no cooking required and customizable with chocolate chips or nuts.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 12-15 protein balls 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Wet Ingredients
- 1 cup pumpkin puree
- 1/4 cup almond butter
- 1/4 cup honey or maple syrup
Dry Ingredients
- 1/2 cup protein powder
- 1/2 cup rolled oats
- 1 tsp cinnamon
- 1/2 tsp nutmeg
Optional
- 1/4 cup chocolate chips (optional)
Instructions
- Combine wet ingredients: In a large bowl, mix together the pumpkin puree, protein powder, almond butter, and honey or maple syrup until smooth and well incorporated.
- Add dry ingredients: Stir in the rolled oats, cinnamon, nutmeg, and chocolate chips if using, ensuring everything is evenly distributed throughout the mixture.
- Chill mixture: Refrigerate the mixture for about 30 minutes to firm it up, making it easier to handle and shape into balls.
- Form balls: Once chilled, scoop out small portions of the mixture and roll them between your palms to form bite-sized balls.
- Store properly: Place the pumpkin protein balls in an airtight container and keep refrigerated. They will stay fresh for up to one week.
Notes
- Store the protein balls in the refrigerator for up to one week to maintain freshness.
- Customize the recipe by adding your favorite nuts or seeds for extra texture and nutrition.
- To make this recipe vegan, substitute honey with maple syrup.
Keywords: pumpkin protein balls, healthy snack, no bake protein balls, pumpkin snack, high protein snack, energy bites, vegetarian snack
Find it online: https://ellaeatsdaily.com/pumpkin-protein-balls-recipe/
