Plant-Based Thanksgiving Feast with Quinoa, Roasted Butternut Squash, and Brussels Sprouts Recipe
This unique plant-based Thanksgiving feast features a hearty quinoa base combined with roasted butternut squash, Brussels sprouts, and chickpeas, all seasoned with smoked paprika and fresh herbs. It’s a nutritious, colorful, and flavorful dish perfect for a festive holiday meal that everyone will enjoy.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 6 servings 1x
- Category: Vegan Thanksgiving Recipes
- Method: Baking
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
Main Ingredients
- 2 cups quinoa
- 4 cups vegetable broth
- 1 large butternut squash, diced
- 2 cups Brussels sprouts, halved
- 1 can chickpeas, drained and rinsed
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh herbs (thyme, rosemary, or sage)
Optional Add-ins
- Dried cranberries for sweetness
- Chopped nuts for crunch
- Vegan cheese for creaminess
Instructions
- Cook the Quinoa: Rinse the quinoa thoroughly under cold running water to remove any bitterness. In a medium pot, combine the rinsed quinoa with 4 cups of vegetable broth. Bring to a boil over medium-high heat, then reduce the heat to low and simmer for about 15 minutes until the quinoa is fluffy and the liquid is absorbed. Avoid overcooking to maintain a light texture.
- Roast the Veggies: Preheat your oven to 425°F (220°C). In a large bowl, toss the diced butternut squash and halved Brussels sprouts with olive oil, smoked paprika, salt, and pepper until evenly coated. Spread the vegetables in a single layer on a baking sheet. Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the vegetables are golden brown and tender.
- Combine and Serve: In a large mixing bowl, combine the cooked quinoa, roasted vegetables, and drained chickpeas. Add fresh herbs such as thyme, rosemary, or sage and toss gently to mix all the flavors. Serve warm as a main dish or allow to cool to room temperature to enjoy as a salad.
Notes
- Use pre-cut vegetables to save prep time.
- Fresh herbs are essential to enhance the flavor profile.
- For added sweetness and texture, consider adding dried cranberries or chopped nuts.
- Vegan cheese can be mixed in for a creamier texture if desired.
- This dish can be served warm or cold, making it versatile for various serving options.
Keywords: plant-based Thanksgiving, vegan quinoa recipe, roasted vegetables, healthy holiday dish, vegan main course, nutritious Thanksgiving meal
