Insalata Mista: Mixed Greens Salad with Parmesan, Grape Tomatoes, and Pine Nuts Recipe
Insalata Mista is a fresh and simple Italian mixed green salad featuring crisp greens, juicy grape tomatoes, shaved Parmesan, and crunchy pine nuts, all tossed in a tangy balsamic vinaigrette made with extra virgin olive oil. Perfect as a light appetizer or side dish that bursts with vibrant flavors and textures.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
Salad
- 4 cups mixed greens
- 1 cup grape tomatoes
- 2 ounces Parmesan cheese, shaved
- ¼ cup pine nuts
Dressing
- ⅓ cup extra virgin olive oil
- ¼ cup balsamic vinegar
- Salt, to taste
- Black pepper, to taste
Instructions
- Prepare the salad base: In a large bowl, add the mixed greens, ensuring they are fresh and well washed to create the base of the salad.
- Make the dressing: In a jar with a secure lid, combine the extra virgin olive oil, balsamic vinegar, salt, and pepper. Seal the jar and shake vigorously until the mixture is emulsified and well combined.
- Toss salad with dressing: Pour the prepared dressing over the mixed greens in the bowl and toss gently to coat all the greens evenly with the dressing.
- Add toppings: Add the shaved Parmesan, grape tomatoes, and pine nuts to the dressed greens. Give a gentle toss to distribute these ingredients throughout the salad for balanced flavor and texture.
Notes
- For extra crunch, lightly toast the pine nuts before adding them to the salad.
- Use freshly shaved Parmesan for the best flavor and texture.
- Adjust the salt and pepper in the dressing according to your taste preferences.
- This salad is best served immediately to maintain crispness of the greens.
Keywords: Insalata Mista, mixed green salad, Italian salad, balsamic vinaigrette, fresh salad recipes, Parmesan salad, healthy side dish
