High-Protein Chicken Ranch Quesadilla Recipe
This High-Protein Chicken Ranch Quesadilla is a quick and flavorful meal combining tender cooked chicken with zesty ranch seasoning, melted cheddar cheese, and a creamy touch of Greek yogurt or ranch dressing. Perfect for a satisfying lunch or dinner, this dish offers a delicious twist on a classic quesadilla with an added protein boost.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Chicken Mixture
- 1 cup cooked chicken, shredded or diced
- 1 tablespoon ranch seasoning mix
- 2 tablespoons Greek yogurt or ranch dressing
Quesadilla
- 2 large flour tortillas
- 1/2 cup shredded cheddar cheese
Instructions
- Prepare the Chicken Mixture: In a bowl, combine the cooked chicken with ranch seasoning and Greek yogurt or ranch dressing. Mix thoroughly to evenly coat the chicken, infusing it with the ranch flavor and adding creaminess.
- Assemble the Quesadilla: Lay one flour tortilla flat on a clean surface. Spread the chicken mixture evenly over the tortilla, then sprinkle the shredded cheddar cheese on top. Cover with the second tortilla.
- Cook the Quesadilla: Heat a skillet over medium heat. Place the assembled quesadilla in the skillet and cook until the bottom tortilla is golden brown and the cheese begins to melt, about 3-4 minutes. Carefully flip the quesadilla and cook the other side until golden and the cheese is fully melted, another 3-4 minutes.
- Serve: Remove the quesadilla from the skillet and let it rest for a minute. Cut into wedges and serve warm, optionally with additional ranch dressing or salsa on the side.
Notes
- You can use rotisserie chicken or any leftover cooked chicken for convenience.
- Adjust the amount of ranch seasoning to your taste preference.
- For a lower-fat option, choose reduced-fat cheddar cheese and Greek yogurt instead of ranch dressing.
- To add more veggies, consider adding sliced bell peppers or onions inside the quesadilla before cooking.
- Cook the quesadilla on medium heat to ensure the cheese melts without burning the tortillas.
Keywords: Chicken quesadilla, high-protein quesadilla, ranch chicken quesadilla, quick dinner, easy lunch
