High-Protein Chicken Ranch Quesadilla Recipe
Introduction
This High-Protein Chicken Ranch Quesadilla is a flavorful and satisfying meal perfect for any time of day. Packed with tender chicken and melted cheddar, it combines convenience with delicious ranch seasoning for a quick, protein-rich treat.
Ingredients
- 2 cups cooked chicken, shredded or chopped
- 4 large flour tortillas
- 1 ½ cups shredded cheddar cheese
- 2 tablespoons ranch seasoning
- ¼ cup Greek yogurt or ranch dressing (for serving)
Instructions
- Step 1: In a bowl, mix the cooked chicken with the ranch seasoning until evenly coated.
- Step 2: Place one tortilla on a clean surface. Spread a layer of the chicken mixture evenly over half of the tortilla, then sprinkle with cheddar cheese.
- Step 3: Fold the tortilla over to cover the filling, pressing gently to seal.
- Step 4: Heat a non-stick skillet over medium heat. Cook the quesadilla for 3–4 minutes on each side, or until the tortilla is golden brown and the cheese has melted.
- Step 5: Remove from heat, cut into wedges, and serve warm with Greek yogurt or ranch dressing on the side.
Tips & Variations
- For extra crunch, add sliced bell peppers or onions to the filling before cooking.
- Use whole wheat tortillas for a healthier twist.
- Substitute cheddar with pepper jack cheese for a spicier flavor.
Storage
Store leftover quesadillas in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over low heat to preserve crispiness, or microwave briefly if in a hurry.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use raw chicken for this recipe?
This recipe requires cooked chicken. If using raw chicken, cook it thoroughly before mixing with the ranch seasoning and assembling the quesadilla.
What can I use if I don’t have ranch seasoning?
You can substitute ranch seasoning with a mix of dried herbs such as dill, parsley, garlic powder, and onion powder for a similar flavor.
PrintHigh-Protein Chicken Ranch Quesadilla Recipe
This High-Protein Chicken Ranch Quesadilla is a quick and flavorful meal combining tender cooked chicken with zesty ranch seasoning, melted cheddar cheese, and a creamy touch of Greek yogurt or ranch dressing. Perfect for a satisfying lunch or dinner, this dish offers a delicious twist on a classic quesadilla with an added protein boost.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Ingredients
Chicken Mixture
- 1 cup cooked chicken, shredded or diced
- 1 tablespoon ranch seasoning mix
- 2 tablespoons Greek yogurt or ranch dressing
Quesadilla
- 2 large flour tortillas
- 1/2 cup shredded cheddar cheese
Instructions
- Prepare the Chicken Mixture: In a bowl, combine the cooked chicken with ranch seasoning and Greek yogurt or ranch dressing. Mix thoroughly to evenly coat the chicken, infusing it with the ranch flavor and adding creaminess.
- Assemble the Quesadilla: Lay one flour tortilla flat on a clean surface. Spread the chicken mixture evenly over the tortilla, then sprinkle the shredded cheddar cheese on top. Cover with the second tortilla.
- Cook the Quesadilla: Heat a skillet over medium heat. Place the assembled quesadilla in the skillet and cook until the bottom tortilla is golden brown and the cheese begins to melt, about 3-4 minutes. Carefully flip the quesadilla and cook the other side until golden and the cheese is fully melted, another 3-4 minutes.
- Serve: Remove the quesadilla from the skillet and let it rest for a minute. Cut into wedges and serve warm, optionally with additional ranch dressing or salsa on the side.
Notes
- You can use rotisserie chicken or any leftover cooked chicken for convenience.
- Adjust the amount of ranch seasoning to your taste preference.
- For a lower-fat option, choose reduced-fat cheddar cheese and Greek yogurt instead of ranch dressing.
- To add more veggies, consider adding sliced bell peppers or onions inside the quesadilla before cooking.
- Cook the quesadilla on medium heat to ensure the cheese melts without burning the tortillas.
Keywords: Chicken quesadilla, high-protein quesadilla, ranch chicken quesadilla, quick dinner, easy lunch
