Classic & Easy to Make Recipe
This creamy and healthy Cottage Cheese Sauce is a perfect accompaniment for chicken dishes. Made with simple ingredients like cottage cheese, chicken broth, and herbs, it provides a smooth, rich texture and a subtle tangy flavor that enhances your meal without overwhelming it. Quick to prepare on the stovetop, this sauce is a nutritious alternative to heavy cream-based sauces and can be customized with your favorite herbs.
- Author: Ella
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Sauce
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Primary Ingredients
- 1 cup cottage cheese
- 1/2 cup chicken broth
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp lemon juice
Seasonings & Herbs
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/4 tsp dried oregano
- 1/4 tsp dried basil
- 1 tbsp fresh parsley (optional)
- Heat olive oil: Warm 1 tablespoon of olive oil in a saucepan over medium heat until it shimmers.
- Sauté garlic: Add 2 cloves of minced garlic to the pan and sauté for 1-2 minutes, stirring frequently, until fragrant but not browned.
- Add ingredients: Stir in 1 cup cottage cheese, 1/2 cup chicken broth, 1 teaspoon lemon juice, 1/2 teaspoon salt, 1/2 teaspoon black pepper, 1/4 teaspoon dried oregano, and 1/4 teaspoon dried basil into the pan.
- Cook sauce: Lower the heat to low and cook the mixture, stirring constantly to prevent sticking, until the sauce is smooth and creamy, approximately 5-7 minutes.
- Finish with parsley: Remove the saucepan from heat and stir in 1 tablespoon of fresh parsley if desired for added freshness and flavor.
- Serve: Pour the sauce over cooked chicken or use as a dipping sauce immediately for best flavor and texture.
Notes
- For a thicker sauce, reduce the amount of chicken broth slightly or cook the sauce longer to evaporate excess liquid.
- This sauce can be prepared in advance and stored in the refrigerator for up to 3 days; reheat gently before serving.
- Feel free to experiment with herbs by adding thyme, rosemary, or chives to suit your taste preferences.
Nutrition
- Serving Size: 1/4 of recipe (about 1/2 cup)
- Calories: 120 kcal
- Sugar: 2 g
- Sodium: 300 mg
- Fat: 8 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 1 g
- Protein: 10 g
- Cholesterol: 15 mg
Keywords: cottage cheese sauce, creamy chicken sauce, healthy sauce for chicken, easy chicken sauce, chicken sauce recipe, cottage cheese chicken sauce