Healthy Nutella Sea Salt Truffles Recipe
Introduction
These Healthy Nutella Sea Salt Truffles offer a deliciously rich and creamy treat without any guilt. Made with wholesome ingredients, they capture the classic Nutella flavor with a hint of sea salt for a perfect balance of sweet and savory.
Ingredients
- 1 cup hazelnuts
- 2 tablespoons cocoa powder
- 6-8 dates, pitted
- 1 teaspoon vanilla extract
- Sea salt, to taste
Instructions
- Step 1: Toast the hazelnuts in a dry skillet over medium heat until fragrant and lightly browned. Allow them to cool, then rub between your hands or a towel to remove most of the skins.
- Step 2: In a food processor, blend the toasted hazelnuts, cocoa powder, dates, and vanilla extract until a smooth, sticky paste forms. You may need to scrape down the sides occasionally.
- Step 3: Taste the mixture and add sea salt a pinch at a time until the desired balance is reached.
- Step 4: Scoop out small portions of the mixture and roll into bite-sized balls with your hands.
- Step 5: Place the truffles on a plate or tray and chill in the refrigerator for at least 30 minutes to firm up before serving.
Tips & Variations
- Use medjool dates for a softer, sweeter paste that blends easily.
- Add a splash of almond or coconut milk if the mixture feels too dry.
- For an extra touch, roll truffles in finely chopped hazelnuts or cocoa powder before chilling.
- Experiment with different nuts like almonds or cashews for a unique twist.
Storage
Store the truffles in an airtight container in the refrigerator for up to one week. They can also be frozen for longer storage; thaw them in the fridge before serving. If desired, let them sit at room temperature for a few minutes before eating to soften slightly.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make these truffles without a food processor?
While a food processor makes blending easier, you can finely chop the hazelnuts and dates and then mix everything well by hand. It may result in a chunkier texture.
Are these truffles vegan and gluten-free?
Yes, this recipe is naturally vegan and gluten-free, using only whole food ingredients without any animal products or gluten-containing grains.
PrintHealthy Nutella Sea Salt Truffles Recipe
These Healthy Nutella Sea Salt Truffles are a delicious and nutritious dessert option that combines the rich flavors of hazelnuts, cocoa, and dates with a hint of vanilla and sea salt. Perfect for a guilt-free treat, these truffles are easy to make and require no baking, making them ideal for quick preparation and healthy snacking.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 45 minutes
- Yield: 12 truffles 1x
- Category: Dessert
- Method: Blending
- Cuisine: International
- Diet: Vegetarian
Ingredients
Truffle Mixture
- 1 cup hazelnuts, toasted and skins removed
- 1/4 cup unsweetened cocoa powder
- 12 pitted Medjool dates
- 1 teaspoon vanilla extract
- 1/4 teaspoon sea salt, plus extra for sprinkling
Instructions
- Prepare Hazelnuts: Toast the hazelnuts in a dry skillet over medium heat for about 5-7 minutes, stirring frequently until fragrant and skins start to loosen. Let them cool, then rub the hazelnuts between a clean kitchen towel to remove most of the skins.
- Blend Ingredients: In a food processor, combine the toasted hazelnuts, cocoa powder, pitted dates, vanilla extract, and 1/4 teaspoon sea salt. Blend until the mixture forms a smooth, sticky paste, scraping down the sides as needed to ensure even blending.
- Shape the Truffles: Using your hands, roll the mixture into 1-inch diameter balls. If the mixture is too sticky, slightly wet your hands or chill the paste briefly to make rolling easier.
- Chill the Truffles: Place the truffles on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up. Before serving, optionally sprinkle a small pinch of sea salt on each truffle to enhance the flavor.
Notes
- For an extra chocolatey flavor, you can roll the truffles in additional cocoa powder after shaping.
- Store the truffles in an airtight container in the refrigerator for up to one week.
- You can substitute almonds or pecans for hazelnuts if desired.
- If dates are not sticky enough, soak them in warm water for 10 minutes before blending and drain well.
Keywords: Healthy Nutella Truffles, Sea Salt Truffles, No Bake Dessert, Healthy Chocolate Truffles, Date Sweetened Truffles
