Tasty Spinach and Feta Flatbread Pizza Recipe
Introduction
This Tasty Spinach and Feta Flatbread Pizza is a quick and flavorful meal perfect for busy weeknights. Combining fresh spinach, tangy feta, and melty mozzarella, it delivers a satisfying Mediterranean-inspired twist on traditional pizza. Ready in under 15 minutes, it’s an easy way to enjoy a delicious homemade flatbread.

Ingredients
- 1 piece flatbread
- 1 cup shredded mozzarella cheese
- 1/4 teaspoon garlic powder
- 1/8 teaspoon ground black pepper
- 1/2 cup torn fresh spinach
- 1/2 cup sliced red onion
- 3 cloves sliced garlic
- 1/2 cup crumbled feta cheese
- 1/4 teaspoon sea salt
- Extra virgin olive oil for drizzling
Instructions
- Step 1: For oven cooking, place a pizza stone or baking sheet in the oven and preheat to 450°F. If using an air fryer, you can skip this step.
- Step 2: Spread mozzarella cheese evenly over the flatbread. Sprinkle black pepper and garlic powder on top. Distribute fresh spinach, red onion slices, sliced garlic, and crumbled feta cheese evenly over the mozzarella.
- Step 3: Place the flatbread on the preheated stone or baking sheet and bake for 10-12 minutes until the cheese melts and edges become crispy. If using an air fryer, cook at 400°F for 4-5 minutes until cheese is bubbly and toppings are cooked.
- Step 4: Remove the flatbread carefully from the oven or air fryer. Drizzle lightly with olive oil and sprinkle with sea salt. Allow to cool briefly, then slice and serve.
Tips & Variations
- Use whole wheat or gluten-free flatbread to adapt for dietary preferences.
- Add a sprinkle of red pepper flakes for a spicy kick.
- Swap out fresh spinach for arugula or kale for different flavors and textures.
- Include cherry tomato halves or olives for extra Mediterranean flair.
- For a crispier crust, brush the flatbread edges with olive oil before adding toppings.
Storage
Store leftover flatbread pizza in an airtight container in the refrigerator for up to 2 days. Reheat in the oven or air fryer for best results to maintain crispiness. Avoid microwaving as it can make the crust soggy.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen spinach instead of fresh?
Fresh spinach is preferred for this recipe to keep the flatbread crisp and flavorful, but if using frozen spinach, thaw and squeeze out excess moisture before adding to prevent sogginess.
What can I substitute for feta cheese?
If you don’t have feta on hand, goat cheese or ricotta can be good alternatives that still add creaminess and tang to the pizza.
PrintTasty Spinach and Feta Flatbread Pizza Recipe
This Tasty Spinach and Feta Flatbread Pizza combines the crispiness of flatbread with a flavorful blend of fresh spinach, tangy feta, mozzarella cheese, and aromatic garlic. Perfect for a quick lunch or light dinner, this easy recipe can be baked in the oven or air fried to achieve a crispy, cheesy delight that satisfies both veggie lovers and cheese enthusiasts.
- Prep Time: 5 minutes
- Cook Time: 10-12 minutes (oven) or 4-5 minutes (air fryer)
- Total Time: 15-17 minutes
- Yield: 1 serving 1x
- Category: Quick & Easy
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Flatbread Base
- 1 piece flatbread
Cheese and Seasonings
- 1 cup shredded mozzarella cheese
- 1/4 teaspoon garlic powder
- 1/8 teaspoon ground black pepper
- 1/2 cup crumbled feta cheese
- 1/4 teaspoon sea salt
Vegetables and Aromatics
- 1/2 cup torn fresh spinach
- 1/2 cup sliced red onion
- 3 cloves sliced garlic
Finishing Touch
- Extra virgin olive oil for drizzling
Instructions
- Prepare the Oven or Air Fryer: If using an oven, place a pizza stone or baking sheet inside and preheat to 450°F (232°C). For air fryer cooking, no preheating is necessary; you can proceed directly to assembling the flatbread.
- Assemble the Flatbread: Spread shredded mozzarella cheese evenly across the surface of the flatbread. Sprinkle garlic powder and black pepper over the cheese for flavor. Next, evenly distribute torn fresh spinach leaves, sliced red onions, sliced garlic cloves, and crumbled feta cheese on top of the mozzarella.
- Cook the Flatbread: For oven baking, place the assembled flatbread onto the preheated pizza stone or baking sheet and bake for 10-12 minutes until the cheese is melted and the edges turn crispy and golden. If using an air fryer, set it to 400°F (204°C) and cook the flatbread for 4-5 minutes or until the cheese bubbles and toppings are cooked to preference.
- Finish and Serve: Carefully remove the cooked flatbread from the oven or air fryer. Drizzle a small amount of extra virgin olive oil over the top and lightly sprinkle with sea salt. Allow the flatbread to cool slightly, then slice into portions and serve immediately for a deliciously quick meal.
Notes
- You can substitute fresh spinach with baby kale or arugula for a different flavor profile.
- For a gluten-free option, use gluten-free flatbread.
- Adjust the garlic quantity to suit your taste preferences.
- If you prefer a softer crust, reduce the baking time slightly.
- Extra toppings like cherry tomatoes or olives complement this flatbread well.
Keywords: spinach flatbread pizza, feta flatbread, quick pizza recipe, veggie flatbread, mediterranean flatbread, easy flatbread pizza, oven flatbread pizza, air fryer flatbread

