Once everything is cooked through, transfer the mixture to the prepared baking dish and spread it out evenly Recipe
There is something irresistibly comforting about a Ground Turkey Sweet Potato Bake that combines hearty, wholesome ingredients with vibrant flavors. Once everything is cooked through, transfer the mixture to the prepared baking dish and spread it out evenly to create a beautiful base for melting cheese and bringing all the delicious elements together in one perfect, golden casserole. This dish is a delightful harmony of tender ground turkey, sweet and tender sweet potatoes, and fresh zucchinis, all seasoned just right to make every bite a warm and satisfying experience.

Ingredients You’ll Need
Simple ingredients often lead to the most satisfying meals, and this recipe is no exception. Each component works in harmony to deliver texture, flavor, and nutrition, transforming everyday produce and protein into something truly special.
- 1 pound ground turkey: Lean and packed with flavor, it forms the protein-rich heart of the bake.
- 2 medium sweet potatoes, peeled and diced: Adds subtle sweetness and creamy softness that contrast wonderfully with the turkey.
- 2 medium zucchinis, diced: Their mild flavor and moisture help keep the bake tender and fresh.
- 1 medium onion, diced: Provides sweetness and depth when sautéed, awakening your senses.
- 2 cloves garlic, minced: Brings a fragrant punch that elevates the whole dish.
- 1 teaspoon smoked paprika: Offers a smoky warmth that complements the turkey and veggies beautifully.
- 1 teaspoon Italian seasoning: A blend of herbs that adds complexity and an aromatic lift.
- Salt and pepper to taste: Essential seasonings that enhance all the other flavors.
- 1 cup shredded cheese (cheddar or mozzarella): Melts into a luscious golden topping that seals in the flavors.
- 1 tablespoon olive oil: For sautéing the veggies and keeping everything luscious and fragrant.
- Fresh parsley for garnish (optional): Adds a fresh, colorful touch right before serving.
How to Make Once everything is cooked through, transfer the mixture to the prepared baking dish and spread it out evenly
Step 1: Preheat and Prepare
Start by setting your oven to 400°F (200°C). Grease a large baking dish with olive oil—it’s a small but crucial step to make sure your dish cooks evenly and nothing sticks, allowing the flavors to meld perfectly.
Step 2: Sauté the Veggies
Heat olive oil in a large skillet over medium heat. Toss in your diced onion and minced garlic, and let them cook gently for about 3 to 4 minutes until the onions become translucent and fragrant. This step awakens the base flavors and sets the tone for the entire dish.
Step 3: Cook the Ground Turkey
Now add the ground turkey. Use your spoon to break it up into crumbles while it browns over 5 to 7 minutes. Drain any excess fat once browned to keep the dish light but flavorful.
Step 4: Add the Sweet Potatoes & Zucchini
Stir in the diced sweet potatoes and zucchini along with the smoked paprika, Italian seasoning, salt, and pepper. Cook everything together for another 5 to 7 minutes until the sweet potatoes start to soften just a little. The smokiness and seasoning begin to infuse the veggies and turkey with incredible depth.
Step 5: Once everything is cooked through, transfer the mixture to the prepared baking dish and spread it out evenly
This part is where it all comes together! Once everything is cooked through, transfer the mixture to the prepared baking dish and spread it out evenly so every ingredient gets the chance to bake beautifully and meld flavors.
Step 6: Top with Cheese and Bake
Sprinkle shredded cheese evenly over the turkey and veggie mix. Slide the baking dish into your preheated oven and bake for 25 to 30 minutes until the sweet potatoes are perfectly tender and the cheese has melted into a bubbly, golden blanket.
Step 7: Garnish and Cool
Once baked, take the dish out and let it cool for a few moments. A sprinkle of fresh parsley adds a pop of color and fresh flavor that brightens every bite.
How to Serve Once everything is cooked through, transfer the mixture to the prepared baking dish and spread it out evenly

Garnishes
Fresh parsley is a lovely finishing touch, but feel free to get creative! A dollop of Greek yogurt or sour cream adds creaminess, or a sprinkle of chili flakes brings a little kick to balance the sweetness of the potatoes.
Side Dishes
This bake is a meal on its own, but pairing it with a crisp green salad or some crusty bread creates a lovely contrast of textures and flavors. Roasted veggies or steamed greens also complement the dish beautifully.
Creative Ways to Present
Serve portions straight from the baking dish for cozy, family-style dining, or present in individual ramekins for a charming dinner party touch. You can also spoon it over creamy polenta or brown rice for a comforting bowl.
Make Ahead and Storage
Storing Leftovers
Once everything is cooked through, transfer the mixture to the prepared baking dish and spread it out evenly, then cover tightly with plastic wrap or foil to store leftovers in the refrigerator for up to 3 days. Reheat gently to retain that fresh-baked deliciousness.
Freezing
This dish freezes beautifully! After baking, cool completely, then transfer leftovers to freezer-safe containers. Freeze for up to 2 months and thaw overnight in the fridge before reheating.
Reheating
To bring this bake back to life, reheat in the oven at 350°F (175°C) for 15-20 minutes or until warmed through. This helps keep the cheese melty and the edges slightly crispy again.
FAQs
Can I use ground chicken instead of ground turkey?
Absolutely! Ground chicken will work just as well and creates a similar mild flavor that lets the spices and veggies shine.
Do I have to peel the sweet potatoes?
Peeling is recommended for a smoother texture, but if you prefer a bit more rustic feel and extra nutrients, you can leave the skins on—just make sure to wash them well.
Can I make this recipe dairy-free?
Yes! Simply omit the cheese or use a dairy-free cheese alternative to keep it creamy and delicious without dairy.
Is it okay to prepare the mixture ahead of time?
Definitely. You can prepare the turkey and veggie mixture the day before, then once everything is cooked through, transfer the mixture to the prepared baking dish and spread it out evenly, top with cheese, and bake right before serving.
What can I use if I don’t have smoked paprika?
If smoked paprika isn’t on hand, regular paprika paired with a tiny pinch of cumin or chipotle powder can offer a nice smoky flavor substitute.
Final Thoughts
I couldn’t be more excited for you to try this Ground Turkey Sweet Potato Bake. Once everything is cooked through, transfer the mixture to the prepared baking dish and spread it out evenly to capture that perfect balance of flavors and textures. It’s a dish that brings warmth, comfort, and nourishment to your table with minimal fuss. Give it a whirl, make it your own, and enjoy every delicious bite!
PrintOnce everything is cooked through, transfer the mixture to the prepared baking dish and spread it out evenly Recipe
Ground Turkey Sweet Potato Bake is a wholesome and flavorful one-pan dish that combines lean ground turkey with nutrient-rich sweet potatoes and zucchinis. Enhanced with smoked paprika and Italian seasoning, topped with melted cheese, this oven-baked meal is both hearty and comforting, ideal for a quick weeknight dinner or meal prep.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking, Sautéing
- Cuisine: American
- Diet: Low Fat
Ingredients
Protein
- 1 pound ground turkey
Vegetables
- 2 medium sweet potatoes, peeled and diced
- 2 medium zucchinis, diced
- 1 medium onion, diced
- 2 cloves garlic, minced
Spices & Seasonings
- 1 teaspoon smoked paprika
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Dairy
- 1 cup shredded cheese (cheddar or mozzarella)
Other
- 1 tablespoon olive oil
- Fresh parsley for garnish (optional)
Instructions
- Preheat the Oven: Set your oven to 400°F (200°C) and grease a large baking dish with olive oil to prevent sticking and promote even cooking.
- Sauté the Veggies: Heat olive oil in a large skillet over medium heat. Add diced onion and minced garlic, cooking for 3-4 minutes until the onion becomes translucent and aromatic.
- Cook the Ground Turkey: Add ground turkey to the skillet and cook for 5-7 minutes, breaking it apart with a spoon until browned. Drain any excess fat to keep the dish lean.
- Add the Sweet Potatoes & Zucchini: Stir in diced sweet potatoes, zucchini, smoked paprika, Italian seasoning, salt, and pepper. Cook an additional 5-7 minutes until the vegetables start to soften.
- Transfer to Baking Dish: Move the turkey and vegetable mixture into the prepared baking dish and spread it evenly.
- Top with Cheese: Sprinkle the shredded cheese evenly over the top of the mixture to create a delicious melted crust.
- Bake: Place the baking dish in the preheated oven and bake for 25-30 minutes until the sweet potatoes are tender and the cheese is melted and bubbly.
- Garnish & Serve: Remove from oven and let cool for a few minutes. Garnish with fresh parsley if desired, then serve warm.
Notes
- You can substitute cheddar or mozzarella cheese based on preference or dietary needs.
- For extra flavor, add a pinch of red pepper flakes when sautéing the veggies.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- This dish pairs well with a fresh salad or crusty bread to round out the meal.
- To make it dairy-free, omit the cheese or use a plant-based cheese alternative.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 75mg
Keywords: ground turkey recipe, sweet potato bake, healthy weeknight dinner, one-pan meal, low fat dinner

