5-Star Brown Sugar Pineapple Chicken Recipe
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If you’re searching for a dish that delivers the perfect harmony of sweet, savory, and tangy flavors, then you’re about to fall head over heels for the 5-Star Brown Sugar Pineapple Chicken. This irresistible recipe features tender chicken infused with a luscious marinade bursting with brown sugar sweetness and vibrant pineapple juice, creating a mouthwatering glaze that caramelizes beautifully during cooking. Whether grilled, baked, or pan-seared, this dish transforms simple ingredients into a truly impressive meal that’s perfect for family dinners or special occasions alike.

Ingredients You’ll Need
These ingredients are delightfully straightforward yet essential, each playing a crucial role in building the luscious flavor and tender texture that make 5-Star Brown Sugar Pineapple Chicken so unforgettable. From the deep sweetness of brown sugar to the bright zing of pineapple juice, every component promises a delicious payoff.
- ½ cup brown sugar (light or dark): Adds a rich, caramel-like sweetness that balances the tangy pineapple.
- ½ cup pineapple juice (fresh or canned): Brings bright, tropical acidity that tenderizes and flavors the chicken wonderfully.
- ⅓ cup low-sodium soy sauce: Provides the perfect umami depth without overpowering the dish.
- 2 tbsp olive oil: Helps blend the marinade and keeps the chicken moist during cooking.
- 1 tbsp rice vinegar or apple cider vinegar: Adds a subtle tang that lifts the overall flavor.
- 1 tsp garlic powder: Delivers savory warmth that complements the sweetness.
- 1 tsp onion powder: Enhances the base flavor with gentle savoriness.
- ½ tsp ground ginger: Provides a slight zing that plays perfectly with the pineapple.
- ½ tsp red pepper flakes (optional): Adds a mild kick for those who enjoy a touch of heat.
- 2 lbs boneless, skinless chicken thighs or breasts: Your tender protein canvas for absorbing all the delicious marinade flavors.
- 1 tbsp oil for searing or grilling: Essential for that gorgeous caramelized crust on your chicken.
- Sliced green onions and sesame seeds for garnish (optional): Adds freshness and a nutty crunch for a lovely finishing touch.
How to Make 5-Star Brown Sugar Pineapple Chicken
Step 1: Marinate the Chicken
Begin by whisking together all the marinade ingredients in a medium bowl or a large resealable bag. The magic combination of brown sugar, pineapple juice, soy sauce, and spices will infuse the chicken with incredible flavor and tenderness. Add your chicken pieces, toss until fully coated, then seal it tight and pop it into the fridge. Marinate for at least 1 hour, but for that jaw-dropping depth of flavor, aim for 6 to 12 hours or even overnight.
Step 2: Choose Your Cooking Method
The versatility of this 5-Star Brown Sugar Pineapple Chicken means you can cook it exactly how you like, with each method bringing its unique tasty twist.
Option A: Grill
Fire up your grill to medium-high heat and lightly oil the grates so the chicken doesn’t stick. Grill each side for 5 to 6 minutes until the internal temperature hits 165°F (74°C). Don’t be shy to brush extra marinade on the chicken as it cooks for an extra layer of luscious glaze. Remember to discard any leftover marinade that has touched the raw chicken for safety.
Option B: Bake
Preheat your oven to 400°F (200°C) and arrange the marinated chicken pieces evenly in a baking dish. Bake for 20 to 25 minutes, basting once or twice with the marinade from the dish to keep everything moist and flavorful. Your chicken will turn a beautiful golden color, and the edges will caramelize deliciously.
Option C: Pan-Sear
Heat a tablespoon of oil in a skillet over medium-high heat until shimmering. Add the chicken and cook for 5 to 7 minutes on each side until it’s caramelized and cooked through. Adding a splash of leftover marinade in the last couple of minutes will create a quick, glossy glaze that seals in all the flavors wonderfully.
Step 3: Garnish & Serve
Once cooked, allow the chicken to rest for about 5 minutes—this helps lock in juices for maximum tenderness. Slice and garnish with fresh green onions and a sprinkle of sesame seeds if you like, adding freshness and a lovely crunch that perfectly complements the succulent chicken.
How to Serve 5-Star Brown Sugar Pineapple Chicken

Garnishes
A simple garnish can elevate this dish to restaurant quality. Sliced green onions bring a burst of color and mild sharpness, while toasted sesame seeds add a gentle nuttiness and delightful texture that contrast beautifully with the silky glaze.
Side Dishes
The tropical notes in the 5-Star Brown Sugar Pineapple Chicken pair beautifully with coconut or jasmine rice, which soak up that irresistible sauce. Grilled pineapple slices echo the marinade’s fruity sweetness, while garlic sautéed green beans and a crisp cucumber salad with sesame-lime dressing offer refreshing, crunchy companions to round out the meal.
Creative Ways to Present
For a fun twist, serve your chicken over a bed of sticky rice in mini pineapple boats for a stunning tropical presentation that’s perfect for entertaining. Alternatively, wrap slices in warm lettuce leaves for fresh, handheld bites that are great for casual dinners or gatherings.
Make Ahead and Storage
Storing Leftovers
If you have any of this delicious 5-Star Brown Sugar Pineapple Chicken left over, store it in an airtight container in the refrigerator for up to 4 days. The flavors often deepen overnight, so your leftovers will taste just as wonderful, if not better, the next day.
Freezing
If you want to enjoy this chicken on busy days, you can freeze the marinated raw chicken for up to 3 months. Just thaw it safely in the fridge overnight before cooking it fresh. Cooked leftovers can also be frozen but are best enjoyed within 2 months for optimal taste and texture.
Reheating
To reheat, microwave gently or warm the chicken in a covered skillet over low heat to keep the meat juicy and prevent drying out. Adding a splash of water or extra sauce helps revive the lovely glaze during reheating.
FAQs
Can I use canned pineapple juice?
Yes! Just be sure to choose 100% pineapple juice without any added syrup or sweeteners. Fresh juice brings a brightness that’s hard to beat, but canned pineapple juice works beautifully too for that tropical punch of flavor.
How long should I marinate the chicken?
At minimum, give it 1 hour to soak up the flavors. For deeper, richer taste, marinate for 6 to 12 hours. Avoid marinating beyond 24 hours, as the acidity in the pineapple juice can start to break down the chicken too much, affecting texture.
Can I use bone-in chicken?
Absolutely! Bone-in chicken adds extra juiciness and flavor, but plan on increasing the cook time, especially if baking—it could take 30 to 40 minutes depending on the size of the pieces.
Can I use this marinade on other proteins?
Yes, this marinade is versatile and fantastic with pork chops, shrimp, tofu, or salmon. It’s a sure way to bring bright, layered flavor to just about any protein or vegetarian option.
Can I double the recipe?
Definitely! Just use a bigger container or grill your chicken in batches to ensure everything cooks evenly and gets that perfect caramelized finish. It’s a great recipe to feed a crowd.
Final Thoughts
I hope you’re as excited to try this recipe as I am to share it! The 5-Star Brown Sugar Pineapple Chicken is one of those dishes that feels like a special occasion but comes together with such ease. Its unforgettable blend of sweet, tangy, and savory flavors is bound to become a new favorite in your cooking repertoire. Go ahead and treat yourself and your loved ones to this vibrant, juicy feast—it’s truly a winner every single time.
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Print5-Star Brown Sugar Pineapple Chicken Recipe
This 5-Star Brown Sugar Pineapple Chicken recipe offers a perfect balance of sweet and savory flavors with tender, juicy chicken infused with a rich marinade made from brown sugar, pineapple juice, and spices. Ideal for grilling, baking, or pan-searing, it is quick to prepare and makes a delightful dinner that pairs wonderfully with coconut rice or sautéed green beans.
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
- Total Time: 40 minutes (excluding marination)
- Yield: 4 servings 1x
- Category: Dinner
- Method: Marinating, Grilling, Baking, Pan-searing
- Cuisine: American
- Diet: Low Fat
Ingredients
For the Marinade:
- ½ cup brown sugar (light or dark)
- ½ cup pineapple juice (fresh or canned)
- ⅓ cup low-sodium soy sauce
- 2 tbsp olive oil
- 1 tbsp rice vinegar or apple cider vinegar
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp ground ginger
- ½ tsp red pepper flakes (optional)
For the Chicken:
- 2 lbs boneless, skinless chicken thighs or breasts
- 1 tbsp oil for searing or grilling
- Sliced green onions and sesame seeds for garnish (optional)
Instructions
- Marinate the Chicken: In a medium bowl or large resealable bag, whisk together all marinade ingredients. Add the chicken and toss to coat thoroughly. Seal and refrigerate for at least 1 hour, but preferably overnight for the best flavor infusion.
- Choose Your Cooking Method:
Option A: Grill – Preheat the grill to medium-high and lightly oil the grates. Grill chicken for 5–6 minutes per side or until the internal temperature reaches 165°F (74°C). Brush with extra marinade while grilling, then discard any leftover marinade.
Option B: Bake – Preheat oven to 400°F (200°C). Arrange marinated chicken in a baking dish. Bake for 20–25 minutes, basting once or twice with the remaining marinade until the chicken is golden and cooked through.
Option C: Pan-Sear – Heat 1 tbsp oil in a skillet over medium-high heat. Cook the chicken for 5–7 minutes per side until caramelized and fully cooked. Add a little leftover marinade during the last 2 minutes for a quick glaze. - Garnish & Serve: Let the chicken rest for 5 minutes before slicing. Garnish with sliced green onions and sesame seeds if desired, then serve warm alongside your favorite sides.
Notes
- Spicy Version: Add 1–2 tsp sriracha or hot sauce to the marinade for a kick.
- Crockpot Method: Cook on low for 4–5 hours, then broil briefly to caramelize the chicken surface.
- Vegetarian Alternative: Use tofu or cauliflower steaks with the same marinade for a plant-based option.
- Extra Glaze: Boil leftover marinade (not raw) for 5 minutes to thicken it into a delicious glaze to brush over the chicken.
Nutrition
- Serving Size: 1 serving (about 6 oz chicken with marinade)
- Calories: 380
- Sugar: 11g
- Sodium: 720mg
- Fat: 20g
- Saturated Fat: 3.5g
- Unsaturated Fat: 16.5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0.5g
- Protein: 32g
- Cholesterol: 90mg
Keywords: brown sugar pineapple chicken, sweet and savory chicken recipe, grilled chicken recipe, baked chicken, pan-seared chicken, pineapple chicken marinade, easy dinner recipes

