The Best Baked Za’atar Chicken Thighs with Tahini Recipe
If you’re craving a dish that bursts with bold Middle Eastern flavors and melts in your mouth with every bite, look no further. The Best Baked Za’atar Chicken Thighs with Tahini bring a harmonious blend of earthy za’atar spice, creamy tahini richness, vibrant herbs, and bright lemony acidity. This recipe elevates simple chicken thighs into a memorable, comforting meal that’s both easy to prepare and incredibly delicious. It’s the kind of dish you’ll want to make again and again, whether for a weeknight family dinner or impressing friends at your next gathering.

Ingredients You’ll Need
Putting together this recipe is delightfully straightforward, relying on fresh, quality ingredients that each play a crucial role. From the fragrant za’atar to the zesty lemon juice, every element works in perfect harmony to create layers of flavor and luscious texture.
- ½ cup tahini: Choose a nice and runny tahini for a smooth, creamy marinade base.
- ⅓ cup red wine vinegar: Adds a tangy brightness that balances the richness of the tahini.
- 2 tablespoons olive oil: Brings subtle fruitiness and helps the chicken stay juicy while baking.
- ¼ cup lemon juice: Freshly squeezed for zesty, vibrant notes that elevate the entire dish.
- 1 tablespoon za’atar: This signature Middle Eastern spice mix gives the chicken its earthy, herbal punch.
- ¼ teaspoon dried mint: Adds a cool, refreshing undertone that pairs beautifully with za’atar.
- ⅓ cup fresh chopped parsley: Brings color and a hint of brightness.
- ¼ cup fresh chopped mint: Intensifies the fresh, aromatic layers in the marinade.
- 1 teaspoon Aleppo pepper: Offers mild heat with a fruity warmth without overpowering the flavors.
- 1 teaspoon sea salt + more for seasoning chicken: Essential for amplifying all the wonderful flavors.
- ½ teaspoon pepper + more for seasoning chicken: Adds a gentle spiciness and depth.
- 5 cloves garlic, chopped: Infuses the dish with robust, savory undertones.
- 8 boneless, skinless chicken thighs (4-6 pounds total): Perfectly tender pieces that soak up all the marinade magic.
How to Make The Best Baked Za’atar Chicken Thighs with Tahini
Step 1: Whisk Together the Za’atar Tahini Sauce
Begin by combining tahini, red wine vinegar, olive oil, lemon juice, the herbs and spices, and chopped garlic in a large bowl. Whisk everything until the sauce is smooth and well incorporated. If the mixture feels too thick, add a splash of water to achieve a loose, runny consistency that will better coat the chicken. Don’t forget to set aside about half a cup of this marinade for serving later – it’s the perfect sauce to drizzle over the finished chicken.
Step 2: Marinate the Chicken Thighs
Lightly season your chicken thighs with salt and pepper on both sides, then nestle them into the bowl with the za’atar tahini marinade. Cover the bowl tightly with plastic wrap and pop it in the fridge. For best results, let the chicken soak up those flavors for at least one hour, or if you can plan ahead, marinate overnight. This step makes all the difference in intensifying those vibrant, earthy spices right into the meat.
Step 3: Bake the Chicken to Juicy Perfection
When you’re ready to cook, preheat your oven to 400°F (205°C). Pull the chicken thighs out of the marinade, letting any excess drip off—this ensures your chicken will roast nicely instead of steaming. Arrange the thighs on a baking sheet lined with parchment paper, leaving some space between each piece. Bake for 35 to 40 minutes, or until the chicken’s internal temperature hits 165°F (74°C). This guarantees juicy, tender chicken with a lightly caramelized finish that’s absolutely irresistible.
Step 4: Serve with Reserved Tahini Sauce and Garnish
Once baked, plate your thighs and spoon some of the reserved tahini sauce over the top—or serve it on the side for dipping. Garnish with a sprinkle of fresh parsley, a few charred peppers, and lemon wedges for that extra pop of color and flavor. You’ve just made The Best Baked Za’atar Chicken Thighs with Tahini to delight everyone at your table!
How to Serve The Best Baked Za’atar Chicken Thighs with Tahini

Garnishes
A simple garnish can transform the dish from delicious to dazzling. Fresh parsley adds a burst of green and fresh aroma, while lemon wedges not only brighten the plate visually but also provide a lively citrus squeeze that complements the rich tahini sauce. If you love a bit of heat, some lightly charred or roasted peppers make a wonderful, colorful addition.
Side Dishes
This dish pairs beautifully with a range of sides. Fluffy couscous or warm fluffy rice soak up the sauce perfectly. For a lighter option, try a crisp cucumber and tomato salad tossed with a lemon vinaigrette. Roasted vegetables such as eggplant, zucchini, or sweet potatoes add earthy depth and round out the meal effortlessly.
Creative Ways to Present
For a fun twist, serve the chicken thighs atop a bed of creamy hummus or baba ganoush with some warm pita on the side. You can also create a vibrant platter with olives, pickled vegetables, and fresh herbs, turning it into a Mediterranean-inspired feast that will wow your guests and spark great conversation.
Make Ahead and Storage
Storing Leftovers
Leftover za’atar chicken thighs are wonderful to keep in the fridge for up to 3 days. Store them in an airtight container to maintain their juicy texture and flavor. They reheat nicely and can even be sliced cold over salads or wraps for a quick meal.
Freezing
If you want to freeze the chicken, wait until it is completely cooled, then place the thighs in a freezer-safe container or bag. They’ll last up to 2 months frozen. When you’re ready to enjoy them, thaw the chicken slowly in the fridge overnight to maintain tenderness.
Reheating
To reheat, pop the chicken into a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through. You can also quickly reheat in a skillet over medium heat to crisp it back up a bit. Serve with extra reserved tahini sauce to keep the flavors vibrant and fresh.
FAQs
Can I use bone-in chicken thighs instead?
Absolutely! Bone-in thighs will add even more flavor and tend to stay juicy. Just keep in mind they may need a few extra minutes in the oven to reach the proper internal temperature.
What if I don’t have Aleppo pepper?
No worries! You can substitute it with a mix of smoked paprika and a light pinch of cayenne pepper. This combo captures the mild heat and smokiness Aleppo pepper provides.
Can I prepare the marinade in advance?
Yes, the marinade can be made and stored in the fridge for 3 to 4 days. Just give it a good whisk before using to recombine any separated ingredients.
Is it necessary to marinate the chicken overnight?
While overnight marinating boosts flavor the most, even an hour or two will infuse the chicken with lovely taste. Just remember, the longer it marinates, the more flavorful and tender it becomes.
Can I grill The Best Baked Za’atar Chicken Thighs with Tahini instead of baking?
Definitely! Use indirect heat to gently cook the chicken through first, then move it over direct heat briefly to crisp up the edges. Keeping an eye on the herbs prevents burning and preserves those fresh vibrant flavors.
Final Thoughts
There’s truly nothing quite like The Best Baked Za’atar Chicken Thighs with Tahini to bring a taste of vibrant Mediterranean comfort right to your own kitchen. Once you try this recipe, its dazzling layers of flavor, effortless preparation, and satisfying warmth will make it a permanent favorite. So go ahead, treat yourself, and share this special dish with those you love – it’s a crowd-pleaser that feels like a cozy hug on a plate.
PrintThe Best Baked Za’atar Chicken Thighs with Tahini Recipe
This baked Za’atar Chicken Thighs recipe combines juicy, tender boneless chicken thighs with a flavorful za’atar and tahini marinade, delivering a delicious Mediterranean dish. The chicken is marinated in a tangy, herby tahini sauce and then oven-baked to perfection. Served with reserved tahini sauce on the side, this dish is perfect for an easy weeknight dinner or special occasion.
- Prep Time: 10 minutes
- Cook Time: 35-40 minutes
- Total Time: 45-50 minutes
- Yield: 8 servings 1x
- Category: Chicken, Main Course, Tahini
- Method: Baked
- Cuisine: American, Mediterranean, Middle Eastern
- Diet: Halal
Ingredients
For the Za’atar Tahini Sauce
- 1/2 cup tahini (make sure it’s nice and runny)
- 1/3 cup red wine vinegar
- 2 tablespoons olive oil
- 1/4 cup lemon juice (about the juice of one large lemon)
- 1 tablespoon za’atar
- 1/4 teaspoon dried mint
- 1/3 cup fresh chopped parsley
- 1/4 cup fresh chopped mint
- 1 teaspoon Aleppo pepper
- 1 teaspoon sea salt + more for the chicken
- 1/2 teaspoon pepper + more for the chicken
- 5 cloves garlic, chopped
For the Chicken
- 8 pieces boneless, skinless chicken thighs (total weighing 4–6 pounds)
Instructions
- Make the Za’atar Tahini Sauce: In a mixing bowl, combine the tahini, red wine vinegar, olive oil, lemon juice, za’atar, dried mint, chopped parsley, chopped mint, Aleppo pepper, sea salt, pepper, and chopped garlic. Whisk thoroughly until well combined and the marinade becomes smooth and runny. If the mixture is too thick due to the tahini, add a couple tablespoons of water to achieve the desired consistency. Remove 1/2 cup of this marinade to serve later with the chicken, and refrigerate it.
- Marinate the Chicken Thighs: Season both sides of the chicken thighs generously with salt and pepper. Place the chicken thighs into the bowl with the marinade, ensuring each piece is fully coated. Cover the bowl with cling wrap and refrigerate for at least 1 hour or preferably overnight to allow flavors to penetrate deeply.
- Bake the Chicken: Preheat the oven to 400°F (205°C). Remove the chicken thighs from the marinade, letting excess liquid drip off. Arrange the chicken pieces on a parchment paper-lined baking sheet, spaced evenly. Bake in the oven for 35-40 minutes, or until the internal temperature reaches 165°F (74°C) as measured by a meat thermometer. The chicken should be juicy and thoroughly cooked.
- Serve: Plate the baked chicken thighs and serve with the reserved tahini sauce on the side. Optionally, garnish with fresh parsley, charred peppers, and lemon wedges for extra freshness and a beautiful presentation.
Notes
- If your marinade is too thick, thin it with a little water to make it easier to coat the chicken.
- Marinate the chicken for at least an hour, but overnight will yield the best flavor and tenderness.
- No need to cover the chicken with foil when baking; it will cook best uncovered to develop a nice crust.
- Chicken breasts can be used, but watch closely as they cook faster and can dry out.
- Bone-in chicken thighs can be substituted; increase baking time accordingly and ensure internal temperature reaches 165°F.
- Aleppo pepper can be replaced with smoked paprika plus a pinch of cayenne pepper for mild heat and smoky flavor.
- The marinade can be stored in the refrigerator for 3-4 days if needed.
- Consider pairing with couscous, roasted vegetables, or a fresh salad like Shirazi salad for a complete meal.
Nutrition
- Serving Size: 1 chicken thigh with sauce (approx. 150g)
- Calories: 320 kcal
- Sugar: 1.5 g
- Sodium: 580 mg
- Fat: 22 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 17 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Protein: 27 g
- Cholesterol: 110 mg
Keywords: Za’atar chicken thighs, baked chicken recipe, tahini chicken, Mediterranean chicken, easy chicken dinner, spicy chicken marinade, healthy chicken thighs

