Chocolate Spinach Muffins Recipe

If you’ve never thought to combine the richness of chocolate with the vibrant nutrition of greens, then these Chocolate Spinach Muffins are about to become your new favorite surprise. These muffins beautifully blend ripe bananas, fresh spinach, and cocoa into a moist, tender treat that’s perfectly sweet with just the right hint of chocolatey goodness. Bursting with flavor and packed with nourishing ingredients, these muffins are a fun way to sneak in greens while indulging your sweet tooth any time of the day. Trust me, once you try these Chocolate Spinach Muffins, you’ll want to make them again and again.

Chocolate Spinach Muffins Recipe - Recipe Image

Ingredients You’ll Need

The beauty of this recipe lies in its simplicity, using everyday ingredients that come together to create a chocolatey, moist muffin with a hidden nutritional boost. Each element plays a crucial role, from the bananas that naturally sweeten and add moisture, to the spinach that brings a subtle earthiness and vibrant color without overpowering the chocolate.

  • 3 very ripe bananas: Perfectly ripe bananas are key for natural sweetness and moist texture.
  • 2 large handfuls baby spinach: Fresh spinach adds nutrients and a subtle green undertone without a strong veggie taste.
  • 3 tablespoons milk (almond or regular): Adds moisture and helps blend the spinach and banana mixture smoothly.
  • 1 egg: Acts as a binder to keep the muffins tender and structured.
  • ½ cup sugar: Balances the bitterness of cocoa and enhances the flavors.
  • 1 teaspoon vanilla extract: Adds warmth and depth to the chocolate flavor.
  • ½ cup full-fat Greek yogurt: Boosts moisture and adds a slight tang for richness.
  • 3 tablespoons oil: Keeps muffins soft and adds healthy fats.
  • 1 cup white whole wheat flour: Provides structure while keeping the muffins light.
  • 1 teaspoon baking soda: Helps the muffins rise beautifully and stay fluffy.
  • ⅔ cup cocoa powder: The heart of the chocolate flavor, choose unsweetened for best results.
  • ¼ teaspoon sea salt: Enhances all the other flavors for a balanced taste.
  • ½ cup dark chocolate chips: Adds melty pockets of indulgent chocolate throughout each muffin.

How to Make Chocolate Spinach Muffins

Step 1: Blend the Bananas and Spinach

Start by preheating your oven to 350°F. Then toss the ripe bananas, fresh baby spinach, and milk into a high-powered blender. Blend until mostly smooth — a few small lumps are fine, as they won’t affect the texture negatively. This blend creates a vibrant, nutritious base that’s surprisingly mild in flavor once baked.

Step 2: Mix in the Wet Ingredients

Pour your blended mixture into a large bowl. Crack in the egg and give it a light whisk to incorporate. Add sugar, vanilla extract, oil, and creamy Greek yogurt. These ingredients together form a tender muffin batter that’s perfectly balanced between sweet, rich, and moist.

Step 3: Combine the Dry Ingredients

In a separate bowl, sift together white whole wheat flour, baking soda, cocoa powder, and sea salt. Mixing the dry ingredients separately ensures the cocoa and leavening agents are evenly distributed for consistent flavor and texture throughout your muffins.

Step 4: Bring It All Together and Add Chocolate Chips

Gradually add the dry ingredients to your wet mixture, folding them in gently to preserve the lightness. Then stir in most of the dark chocolate chips, saving a handful to sprinkle on top right before baking for that perfect, glossy chocolate crown.

Step 5: Bake to Perfection

Line a 12-cup muffin pan with liners, then spoon the batter evenly into each cup. Add a few chocolate chips to the top of each muffin for extra chocolatey allure. Bake for 18 to 22 minutes, or until a toothpick comes out clean. Let the muffins cool slightly before removing them from the pan to keep them intact and ready to enjoy.

How to Serve Chocolate Spinach Muffins

Chocolate Spinach Muffins Recipe - Recipe Image

Garnishes

These muffins shine on their own but feel free to garnish with a light dusting of powdered sugar or a drizzle of melted chocolate for an extra special touch. A smear of nut butter or a sprinkle of chopped nuts on top can also add a nice texture contrast and extra flavor.

Side Dishes

Pair your Chocolate Spinach Muffins with a cup of warm tea or coffee for a perfect morning or afternoon snack. They also go well with fresh fruit or a dollop of yogurt on the side to round out the experience and add refreshing balance to the luscious muffins.

Creative Ways to Present

For a fun brunch or kids’ party, serve these muffins topped with whipped cream and fresh berries. Alternatively, slice them and turn them into mini chocolate spinach sandwich cakes layered with cream cheese frosting or your favorite spread for a decadent treat that looks as good as it tastes.

Make Ahead and Storage

Storing Leftovers

If you have any leftovers, keep them fresh by sealing the muffins in an airtight container in the refrigerator. They’ll stay moist and delicious for up to five days, making for an easy grab-and-go breakfast or snack.

Freezing

Want to stash some away for later? These Chocolate Spinach Muffins freeze beautifully. Place them in a freezer-safe container or bag, separating layers with parchment paper, and freeze for up to three months. Just thaw them at room temperature when you’re ready to indulge.

Reheating

To reheat, simply microwave the muffin for about 20 seconds or warm it in the oven at 300°F for 5-7 minutes until heated through. This helps revive their softness and enhances the melty chocolate experience like fresh-baked.

FAQs

Can I use frozen spinach instead of fresh?

It’s best to stick with fresh spinach for these muffins. Frozen spinach often carries excess water and a stronger flavor that can affect the texture and taste negatively in the final muffins.

Are Chocolate Spinach Muffins healthy?

While they do contain sugar and chocolate, these muffins pack a nutritional punch thanks to the spinach, bananas, and Greek yogurt, making them a more wholesome treat compared to traditional chocolate muffins.

Can I make the recipe vegan?

Absolutely! You can replace the egg with a flax egg, use plant-based yogurt, and almond or other plant milk to keep it vegan without losing the moist and tender texture.

What type of cocoa powder should I use?

Use a good-quality unsweetened cocoa powder for the best chocolate flavor. Dutch-processed cocoa will give a smoother taste, while natural cocoa powder is more acidic and robust.

Can I add other mix-ins?

Definitely! Feel free to toss in chopped nuts, shredded coconut, or dried fruit like raisins for added texture and flavor variations that complement the chocolate and spinach base perfectly.

Final Thoughts

If you’re looking for a delicious, nourishing way to enjoy baked treats, these Chocolate Spinach Muffins are an absolute game changer. Their perfect balance of rich chocolate and hidden greens makes them a delightful surprise that will have everyone asking for seconds. Don’t hesitate to give this recipe a try — I promise it will become a beloved staple in your baking repertoire!

Print

Chocolate Spinach Muffins Recipe

Delicious and nutritious Chocolate Spinach Muffins that combine ripe bananas, baby spinach, and cocoa powder for a healthy twist on a classic treat. These muffins are moist, chocolatey, and packed with wholesome ingredients, making them perfect for breakfast or a snack.

  • Author: Ella
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 12 muffins 1x
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Wet Ingredients

  • 3 very ripe bananas
  • 2 large handfuls baby spinach
  • 3 tablespoons milk (almond milk or regular)
  • 1 egg
  • ½ cup sugar
  • 1 teaspoon vanilla extract
  • ½ cup full fat Greek yogurt
  • 3 tablespoons oil

Dry Ingredients

  • 1 cup white whole wheat flour
  • 1 teaspoon baking soda
  • ⅔ cup cocoa powder
  • ¼ teaspoon sea salt

Add-ins

  • ½ cup dark chocolate chips

Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) to ensure it is ready for baking the muffins.
  2. Blend Wet Mix: Combine milk, bananas, and baby spinach in a high-powered blender. Blend until the mixture is mostly smooth with only a few small lumps remaining, then transfer it into a large mixing bowl.
  3. Mix Wet Ingredients: Add the egg to the banana-spinach mixture and stir to lightly whisk. Then, add sugar, vanilla extract, oil, and Greek yogurt. Stir well to combine all wet ingredients thoroughly.
  4. Combine Dry Ingredients: In a separate small bowl, mix together the flour, baking soda, sea salt, and cocoa powder until evenly blended.
  5. Combine Wet and Dry: Gradually add the dry ingredients into the wet mixture, folding gently with a spoon or spatula until just combined. Avoid overmixing to keep the muffins tender.
  6. Add Chocolate Chips: Fold in most of the dark chocolate chips into the batter, reserving some for topping the muffins before baking.
  7. Prepare Muffin Pan: Line a 12-cup muffin pan with liners. Spoon the batter evenly into each cup and sprinkle the reserved chocolate chips on top of each muffin.
  8. Bake: Place the muffin pan in the oven and bake for 18-22 minutes. Check doneness by inserting a toothpick into the center of a muffin; it should come out clean or with a few crumbs attached.
  9. Cool: Remove the muffins from the oven and cool in the pan for several minutes before transferring to a wire rack to cool completely or serve warm.

Notes

  • Use fresh baby spinach rather than frozen, as frozen spinach can introduce excess liquid and a stronger flavor that may affect the muffins’ texture and taste.
  • Store muffins in an airtight container in the refrigerator for up to 5 days or at room temperature for about 3 days.
  • For longer storage, freeze muffins in a freezer-safe container for up to 3 months. Thaw before eating.
  • Feel free to add other mix-ins like shredded coconut, chopped nuts, raisins, or dried fruits to customize your muffins.
  • These muffins taste great with a drizzle of peanut butter or almond butter on top for extra richness and flavor.

Nutrition

  • Serving Size: 1 muffin
  • Calories: 192 kcal
  • Sugar: 15 g
  • Sodium: 159 mg
  • Fat: 7 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 31 g
  • Fiber: 3 g
  • Protein: 4 g
  • Cholesterol: 15 mg

Keywords: chocolate spinach muffins, healthy chocolate muffins, spinach banana muffins, chocolate banana muffins, nutritious muffins, kid-friendly muffins, breakfast muffins

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating