5-Star Brown Sugar Pineapple Chicken Recipe
If you’ve ever wanted to impress friends and family with a dish that tastes like it belongs in a top-tier restaurant, the 5-Star Brown Sugar Pineapple Chicken is exactly what you need. This glorious recipe balances the rich, caramelized sweetness of brown sugar with the bright, tropical tang of pineapple, all wrapped around tender, juicy chicken that practically melts in your mouth. It’s one of those dishes that turns an ordinary dinner into a celebration, and the best part is how simple the ingredients and process are. Whether you grill, bake, or pan-sear it, this chicken guarantees a delightful, flavor-packed experience every single time.

Ingredients You’ll Need
This recipe shines because it uses straightforward but essential ingredients. Each one plays a pivotal role in delivering that mouthwatering blend of sweet, savory, and a hint of spice that makes the 5-Star Brown Sugar Pineapple Chicken truly unforgettable.
- Brown sugar (½ cup, light or dark): Adds a deep, caramel sweetness that perfectly contrasts spicy and tangy notes.
- Pineapple juice (½ cup, fresh or canned): Brings brightness and natural acidity to tenderize the chicken while infusing tropical flavor.
- Low-sodium soy sauce (⅓ cup): Provides savory umami richness without overpowering the sweet elements.
- Olive oil (2 tbsp): Helps meld the marinade and keeps the chicken moist during cooking.
- Rice vinegar or apple cider vinegar (1 tbsp): Adds a subtle tang that balances the sweetness beautifully.
- Garlic powder (1 tsp): Delivers a gentle aromatic depth every bite needs.
- Onion powder (1 tsp): Enhances the overall savory profile with mild earthiness.
- Ground ginger (½ tsp): Gives a warm, zesty note that complements the pineapple perfectly.
- Red pepper flakes (½ tsp, optional): Adds just the right amount of heat to keep things exciting.
- Chicken thighs or breasts (2 lbs, boneless and skinless): Your main protein, juicy and ready to soak up all these flavors.
- Oil for cooking (1 tbsp): Essential for searing and locking in caramelized goodness.
- Sliced green onions and sesame seeds (optional garnish): These bring a burst of color and fresh crunch to the finished dish.
How to Make 5-Star Brown Sugar Pineapple Chicken
Step 1: Marinate the Chicken
Start by whisking all the marinade ingredients together—the brown sugar, pineapple juice, soy sauce, olive oil, vinegar, and spices—until everything is well combined. Toss your chicken into the marinade, making sure each piece is beautifully coated. Seal it in a bowl or zip-top bag, then pop it in the refrigerator for at least one hour. If you can let it sit overnight, fantastic! The longer the chicken marinates, the more those incredible flavors soak in, creating an irresistible taste.
Step 2: Choose Your Cooking Method
You honestly can’t go wrong here—grilling, baking, or pan-searing will all yield delicious results. Choose your favorite or what you have time for.
- Grill: Heat your grill to medium-high and lightly oil the grates to prevent sticking. Grill the chicken for about 5 to 6 minutes per side, until the internal temperature hits 165°F (74°C). While grilling, brush the chicken with extra marinade to boost flavor, but always discard leftover marinade that’s touched raw chicken for safety.
- Bake: Preheat your oven to 400°F (200°C) and arrange the marinated chicken in a baking dish. Bake for 20 to 25 minutes, occasionally basting with remaining marinade. The chicken should be a gorgeous golden color and cooked through.
- Pan-Sear: Warm a tablespoon of oil in a skillet over medium-high heat. Cook each side for 5 to 7 minutes, until nicely caramelized and fully cooked inside. If you want an extra-glossy finish, add a splash of leftover marinade in the last two minutes and let it reduce into a quick glaze.
Step 3: Garnish & Serve
Once cooked, let your chicken rest for five minutes to lock in the juices—this step makes all the difference. Then slice or serve whole, topping with fresh sliced green onions and a sprinkle of sesame seeds if you like. These simple garnishes add texture and a lovely pop of color that makes the dish look as incredible as it tastes.
How to Serve 5-Star Brown Sugar Pineapple Chicken

Garnishes
Green onions and sesame seeds are a classic touch here, offering a fresh crispness and nutty crunch that contrast beautifully against the sticky, sweet glaze. If you want to add a little extra brightness, a wedge of lime on the side is wonderful too.
Side Dishes
This chicken pairs beautifully with fluffy coconut rice or fragrant jasmine rice, which soak up every last drop of that luscious sauce. For a vibrant veggie side, try garlic sautéed green beans or a simple cucumber salad tossed in a sesame-lime dressing. Grilled pineapple slices echo the main ingredient and add a smoky sweetness that elevates the whole meal.
Creative Ways to Present
Feeling adventurous? Serve the chicken over a bed of garlicky fried rice, or wrap it in warm tortillas with shredded cabbage and a drizzle of sriracha mayo for handheld tacos with a tropical twist. For a lighter take, slice it thinly over a crisp salad with avocado and bell peppers—each presentation keeps the spirit of the 5-Star Brown Sugar Pineapple Chicken while mixing up textures and flavors.
Make Ahead and Storage
Storing Leftovers
Any leftovers of this fabulous chicken will keep well in an airtight container in the fridge for up to four days. The flavors tend to deepen overnight, making for even tastier lunches or quick dinners the next day. Just remember to keep garnishes separate to stay fresh.
Freezing
You can freeze the marinated raw chicken for up to three months. Just seal it in a freezer-safe bag or container. When you’re ready to cook, thaw completely in the fridge before proceeding with your cooking method of choice for best results.
Reheating
To bring leftovers back to life, gently reheat in a covered skillet over low heat to keep the chicken moist and avoid drying out the tender meat. A quick zap in the microwave works too—just cover the chicken to trap moisture. Avoid high heat, as it can toughen the chicken and dull the vibrant sauce.
FAQs
Can I use canned pineapple juice?
Yes, canned pineapple juice works wonderfully as long as it is 100% juice without added syrup. Fresh juice adds a brighter taste but either choice will give you that signature pineapple tang.
How long should I marinate the chicken?
Marinate for at least one hour to get good flavor penetration, but if you have the time, 6 to 12 hours is ideal. Just be careful not to go beyond 24 hours because the acidic pineapple can start to change the texture of the chicken.
Can I use bone-in chicken pieces?
Definitely! Bone-in chicken is delicious but takes longer to cook—around 30 to 40 minutes in the oven—so keep an eye on the temperature and adjust your timing accordingly.
Is this marinade good for other proteins?
Absolutely! This marinade is versatile and excellent on pork chops, shrimp, tofu, or salmon. It’s a fantastic way to bring that sweet-and-savory pineapple flavor to many dishes.
Can I double the recipe?
For sure! Just use a larger container to marinate or cook in batches if you’re using a smaller grill or pan. It’s great for meal prepping or feeding a crowd.
Final Thoughts
Honestly, the 5-Star Brown Sugar Pineapple Chicken is one of those recipes I never get tired of making or sharing. It’s sweet, savory, juicy, and bursting with tropical flair that can brighten up any dinner table. Easy to prepare, flexible in cooking methods, and unbelievably delicious, it’s bound to become your new weeknight hero or party pleaser. Give it a try—you’ll be hooked from the very first bite!
Print5-Star Brown Sugar Pineapple Chicken Recipe
Discover the perfect balance of sweet, savory, and juicy flavors with this 5-Star Brown Sugar Pineapple Chicken recipe. Marinated in a blend of brown sugar, pineapple juice, soy sauce, and spices, this dish offers tender, flavorful chicken that can be grilled, baked, or pan-seared to perfection. Ideal for a quick weeknight dinner or a weekend cookout, this recipe is easy to make and sure to impress.
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
- Total Time: 40 minutes (excluding marination)
- Yield: 4 servings 1x
- Category: Dinner
- Method: Marinating, Grilling, Baking, Pan-searing
- Cuisine: American
- Diet: Halal
Ingredients
For the Marinade:
- ½ cup brown sugar (light or dark)
- ½ cup pineapple juice (fresh or canned)
- ⅓ cup low-sodium soy sauce
- 2 tbsp olive oil
- 1 tbsp rice vinegar or apple cider vinegar
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp ground ginger
- ½ tsp red pepper flakes (optional)
For the Chicken:
- 2 lbs boneless, skinless chicken thighs or breasts
- 1 tbsp oil for searing or grilling
- Sliced green onions and sesame seeds for garnish (optional)
Instructions
- Marinate the Chicken: In a medium bowl or large resealable bag, whisk together all marinade ingredients until well combined. Add the chicken pieces and toss to coat evenly. Seal the bag or cover the bowl and refrigerate for at least 1 hour, preferably overnight, to allow the flavors to deeply penetrate the meat.
- Choose Your Cooking Method: Option A – Grill: Preheat the grill to medium-high heat and lightly oil the grates to prevent sticking. Grill the chicken for 5 to 6 minutes per side, or until the internal temperature reaches 165°F (74°C). Brush the chicken with additional marinade while grilling for extra flavor, then discard any remaining marinade.
Option B – Bake: Preheat the oven to 400°F (200°C). Arrange the marinated chicken in a single layer in a baking dish. Bake for 20 to 25 minutes, basting once or twice with the remaining marinade, until the chicken is golden and cooked through.
Option C – Pan-Sear: Heat 1 tablespoon of oil in a large skillet over medium-high heat. Cook the chicken for 5 to 7 minutes on each side, until caramelized and fully cooked. During the last 2 minutes of cooking, add a small amount of leftover marinade to the pan to create a quick glaze. - Garnish & Serve: After cooking, let the chicken rest for 5 minutes to allow the juices to redistribute. Slice the chicken as desired and garnish with sliced green onions and sesame seeds for a fresh, crunchy topping. Serve immediately with your choice of sides.
Notes
- Spicy Version: Add 1 to 2 teaspoons of sriracha or your favorite hot sauce to the marinade for a spicy kick.
- Crockpot Method: Cook marinated chicken on low for 4 to 5 hours, then broil briefly to caramelize the top before serving.
- Vegetarian Alternative: Substitute chicken with firm tofu or cauliflower steaks and use the same marinade for equally delicious flavor.
- Extra Glaze: Boil leftover marinade (only if it has not touched raw chicken) for 5 minutes to thicken it into a syrupy glaze perfect for drizzling over the cooked chicken.
- Refrigerate leftovers in an airtight container for up to 4 days or freeze marinated raw chicken for up to 3 months for flexibility.
- When reheating, use a microwave or gently warm in a covered skillet over low heat to preserve moisture.
Nutrition
- Serving Size: 1 serving (about 6 oz chicken)
- Calories: 380
- Sugar: 11g
- Sodium: 720mg
- Fat: 20g
- Saturated Fat: 3.5g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 85mg
Keywords: brown sugar chicken, pineapple chicken, grilled chicken recipe, sweet and savory chicken, easy dinner recipes, marinated chicken, pineapple marinade

